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Nightime's

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Nightime's

Postby busaboy on Sun Feb 07, 2010 6:00 pm

Why oh why do these fears creep up on me at nightime? is it just me,,,?

All these thoughts and real physical pains creep up on me and then i end up not sleeping.... :(
busaboy
Full Blown Hypochondriac
 
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Location: england

Re: Nightime's

Postby lwinter81 on Fri Jun 11, 2010 12:13 am

Nighttime is always the worst. For me it's because of the feeling of loneliness and isolation. My fiance goes to bed before I do and is a heavy sleeper. If something were to happen to me, he wouldn't find me until morning. I used to think I needed one of those life alert alarms, but they would just take it away from me for too many false alarms LOL
lwinter81
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Re: Nightime's

Postby sandraqwest on Fri Jun 11, 2010 4:20 pm

Nighttime can definitely be the worst when I am in full blown hypochondria mode. One thing that helps me is downloading books to my mp3 player and listening to them all night. Even if I don't sleep, it helps me to focus on something besides my fears and sometimes it even helps me sleep a little. But I too hate the loneliness and isolation.
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